Style and Substance- A Blog for Every Day Living

Not So Basic: What are The Mental Health Benefi...
There’s something quietly powerful about the clothing we choose to wear closest to our skin. Not the special-occasion pieces that make a rare appearance or the trends that fade with...
Not So Basic: What are The Mental Health Benefi...
There’s something quietly powerful about the clothing we choose to wear closest to our skin. Not the special-occasion pieces that make a rare appearance or the trends that fade with...

Toxic Threads: How Chemicals in Fast Fashion Ma...
When you shop for clothes, you probably think about style, fit, or price—but have you ever thought about toxins? Recent reports from Greenpeace revealed alarming findings: harmful chemicals including lead,...
Toxic Threads: How Chemicals in Fast Fashion Ma...
When you shop for clothes, you probably think about style, fit, or price—but have you ever thought about toxins? Recent reports from Greenpeace revealed alarming findings: harmful chemicals including lead,...

Dopamine vs. Serotonin: The Psychology Behind R...
Picture this: You’re shopping online, and you spot a beautiful piece of clothing at a fraction of the original price. Excitement bubbles up as you add it to your cart,...
Dopamine vs. Serotonin: The Psychology Behind R...
Picture this: You’re shopping online, and you spot a beautiful piece of clothing at a fraction of the original price. Excitement bubbles up as you add it to your cart,...

Sustainable Self-Care: How Your Lifestyle Choic...
In today’s fast-paced world, self-care has become a buzzword. We hear about it constantly: from wellness tips to mindfulness practices, the idea of “taking care of yourself” is everywhere. But...
Sustainable Self-Care: How Your Lifestyle Choic...
In today’s fast-paced world, self-care has become a buzzword. We hear about it constantly: from wellness tips to mindfulness practices, the idea of “taking care of yourself” is everywhere. But...

Cost Per Wear Explained: How to Shop Smarter an...
Have you ever thought about the true value of your clothing? Let's talk about "Cost Per Wear" and how investing in a quality wardrobe can save you money over time.
Cost Per Wear Explained: How to Shop Smarter an...
Have you ever thought about the true value of your clothing? Let's talk about "Cost Per Wear" and how investing in a quality wardrobe can save you money over time.

How to Declutter Your Wardrobe Without Overwhel...
Picture this- You walk into your room ready to begin your day. You open your wardrobe (or enter your walk-in) and can clearly see what pieces to mix and match...
How to Declutter Your Wardrobe Without Overwhel...
Picture this- You walk into your room ready to begin your day. You open your wardrobe (or enter your walk-in) and can clearly see what pieces to mix and match...