Style and Substance- A Blog for Every Day Living

How to Live With Intention: The Clothing Choice...
Each morning may feel rushed, filled with immediate thoughts of work deadlines, family responsibilities, household tasks. Days often become fragmented, driven more by urgency than clear purpose, leaving you drained,...
How to Live With Intention: The Clothing Choice...
Each morning may feel rushed, filled with immediate thoughts of work deadlines, family responsibilities, household tasks. Days often become fragmented, driven more by urgency than clear purpose, leaving you drained,...

So Are We Old? Redefining Age and Reclaiming Ou...
In a world that equates ageing with decline, this thought-provoking blog challenges the cultural narrative around growing older—particularly for women. Exploring the emotional and psychological impact of ageism, anti-ageing culture,...
So Are We Old? Redefining Age and Reclaiming Ou...
In a world that equates ageing with decline, this thought-provoking blog challenges the cultural narrative around growing older—particularly for women. Exploring the emotional and psychological impact of ageism, anti-ageing culture,...

We Are Nature: The Profound Power of Reconnecti...
Explore the powerful concept of Deep Time Connection and how embracing indigenous wisdom and reconnecting to nature enhances our wellbeing, self-worth, and global responsibility.
We Are Nature: The Profound Power of Reconnecti...
Explore the powerful concept of Deep Time Connection and how embracing indigenous wisdom and reconnecting to nature enhances our wellbeing, self-worth, and global responsibility.

Is It Safe to Be Who You Are? A story about sel...
Is it safe to be who you are? This blog explores how our subconscious beliefs shape the way we dress—and how the clothing we choose each day reflects our self-worth....
Is It Safe to Be Who You Are? A story about sel...
Is it safe to be who you are? This blog explores how our subconscious beliefs shape the way we dress—and how the clothing we choose each day reflects our self-worth....

Not So Basic: What are The Mental Health Benefi...
There’s something quietly powerful about the clothing we choose to wear closest to our skin. Not the special-occasion pieces that make a rare appearance or the trends that fade with...
Not So Basic: What are The Mental Health Benefi...
There’s something quietly powerful about the clothing we choose to wear closest to our skin. Not the special-occasion pieces that make a rare appearance or the trends that fade with...

Toxic Threads: How Chemicals in Fast Fashion Ma...
When you shop for clothes, you probably think about style, fit, or price—but have you ever thought about toxins? Recent reports from Greenpeace revealed alarming findings: harmful chemicals including lead,...
Toxic Threads: How Chemicals in Fast Fashion Ma...
When you shop for clothes, you probably think about style, fit, or price—but have you ever thought about toxins? Recent reports from Greenpeace revealed alarming findings: harmful chemicals including lead,...